Strive

Strength, running, cycling, swimming, mobility

Train with a plan.
Log it in seconds.

Strive turns training programs into a calendar that adapts when life happens, makes logging a set a single tap, and shows whether you are actually getting better. Bring your own AI assistant as a coach, or don't.

Request an invite See how it works

Invite only, while we grow. Works on any phone or computer.

From a plan to progress you can see

Programs, scheduling, logging and progression in one place, for every kind of training.

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Program

Build a program or import one: workouts, phases, deloads and how it should progress. Strength, endurance or both.

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Schedule

Start it on any date. Missed a day? Catch up or move the rest, your choice. Several programs side by side.

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Log

Targets are filled in; a set is one tap. Substitute an exercise, change the weight, rest timers, supersets.

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Progress

Personal records, estimated maxes, pace and volume trends, and how consistently you trained.

Bring your own assistant

Train in a conversation

Connect ChatGPT, Claude, Gemini, Grok or another assistant that speaks MCP. Ask what you are doing today, talk through the workout as you go, and it logs the whole session when you are done. It builds programs with you and saves them only when you say yes.

How connecting works →
  • ✓ Your own assistant, your own account: Strive never calls an AI itself
  • ✓ Nothing changes without your approval
  • ✓ Everything works in the app without an assistant
What am I doing today?
Squat day: 3 × 5 at 100 kg plus an AMRAP set, then Romanian deadlifts and split squats. Last week the third set felt hard, so let's see how the warm-ups go.
Done. 5, 5, 5 and 8 on the last set. Leg press was taken so I did split squats.
Great AMRAP! Shall I log the session? The program suggests 102.5 kg next week.

Questions

Do I need an AI assistant?+

No. You can build programs, schedule them, log workouts and see your progress entirely in the app. The assistant is another way to do the same things.

Who sees my training?+

Only you. Programs you share go out as a copy, without your workouts, notes or records.

Metric or imperial?+

Both. Choose in the settings; the app converts everything for display and rounds weights to plates you can actually load.

Is this medical advice?+

No. It helps you plan and track training. If you have pain, an injury or a health condition, talk to a qualified professional.

Request an invite

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